【冬令進補】補腎氣強腰膝 – 元之社 The Gen

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傳統中醫觀念認爲，冬季係人體精氣納藏季節，正如大自然萬物係冬季時都休養生息，為來年作好準備！咁至於應該要進補邊度先呢？就當然係我哋嘅先天之本----腎氣最爲重要啦！

腎係負責收藏人體賴以爲生嘅精氣，供應到其他臟腑，亦係負責人體嘅生殖、泌尿等功能、又主腰膝，所以一旦出現腎氣不足情況，就好容易出現腰膝痠軟、怕冷、易累、小便不利或頻密、水腫、氣喘、生殖功能障礙（例如陽萎、絕經等）、月經失調等症狀，所以記得冬天要儲好腎氣啦～

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